Average To Elite Online
Learn neurologically based exercises to reduce pain, improve movement, get stronger and promote intelligent aging.
In this course you will learn:
- Breathing techniques to improve mobility and performance
- Z-Health R and I-Phase mobility exercises to optimize movement and reduce pain
- Vision and Vestibular exercises to improve neural processing and output
- How to add bands to your mobility work to boost your results
Jordan is a Z-Health Master Practitioner and the founder and co-owner of Average To Elite Performance in Palo Alto, CA. Since 2006 Jordan has been working with clients in Silicon Valley, helping them to unwind deeply rooted dysfunction and get back to being athletic and happy humans again. This level of experience combined with his studies in applied neurology make Jordan uniquely qualified to help you break through your pain and movement barriers.