Learn the six foundational kettlebell exercises so that you can practice these skills safely and effectively.
Jordan Vezina is a former RKC Team Leader, was rated one of the top 5 kettlebell instructors in the world on Dragondoor.com and is the creator of the Pain Free Kettlebell Method. In this course you will learn corrections for common errors in the Kettlebel Goblet Squat, Turkish Get Up, Clean and Press, Swing and Snatch.
Jordan is a Z-Health Master Practitioner and the founder and co-owner of Average To Elite Performance in Palo Alto, CA. Since 2006 Jordan has been working with clients in Silicon Valley, helping them to unwind deeply rooted dysfunction and get back to being athletic and happy humans again. This level of experience combined with his studies in applied neurology make Jordan uniquely qualified to help you break through your pain and movement barriers.