Training The Nervous System

Why do we have such an amazing success rate when it comes to reducing pain and improving movement quality? Find out in this free course!

In this free introductory course you will learn the following:

  1. Why training the nervous system as a whole is crucial not only for your current fitness levels but also for intelligent aging.
  2. A simple breathing exercise that goes beyond belly breathing and can help improve your heart health and hormone profile.
  3. How to train your eyes in a way that will not only sharpen your vision but will translate to better posture and balance.
  4. My tope five go-to joint mobility exercises that can have a positive impact on both your joints and your brain function..

Your Instructor

Jordan Vezina
Jordan Vezina

Jordan is a Z-Health Master Practitioner and the founder and co-owner of Average To Elite Performance in Palo Alto, CA. Since 2006 Jordan has been working with clients in Silicon Valley, helping them to unwind deeply rooted dysfunction and get back to being athletic and happy humans again. This level of experience combined with his studies in applied neurology make Jordan uniquely qualified to help you break through your pain and movement barriers.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!